Worried About Your Memories?
With Alzheimer’s and dementia in the press, we all have worries and concerns about maintaining our memory and independence long-term.
According to expert Dr Bredesen, Alzheimer’s is a metabolic problem that is destroying your brain. He describes a 36 angle approach towards the preservation of our optimal metabolic state in order to prevent memory challenges.
A research article published in the Lancet on 12 March 2015 described the effects of a multi-domain approach to prevent cognitive decline. This was called the FINGER study. The MIND diet study gave similar conclusions upon adherence to 3 diets. For more information, click here.