News & PR

The Power of Antioxidants

Dr. Mark Hyman says a diet rich in a rainbow of colourful plant foods comes jam-packed with antioxidants, with different colours signalling different beneficial plant compounds. Antioxidants are essential for good health. Everyday things such as stress, smoking and toxins increases formation of free radicals which can lead to ill... 

Posted: 28/01/2019

LOVE – BAKE – NOURISH with the Sourdough Queen

We partner with a lot of interesting, unique people here at PrivateGP. One of those people is Vanessa Kimbell, the Sourdough Bread Making Queen in Northamptonshire. She is currently doing a masters degree on the effect of bread on the microbiome and we will be liaising with Tim Spectre and others who are researching faecal... 

Posted: 08/12/2018

Alarming Number of Lyme Disease Infections Go Undiagnosed

A recent article on SkyNews highlights the debilitating effects of lyme disease on your quality of life. It also rings alarm bells about the number of cases that go undiagnosed, which is largely due to the varied symptoms that can be very misleading. Lyme disease can cause severe mental and... 

Posted: 12/09/2018

Colourful Veggies Keep Inflammation Away

As we go about our daily routines our bodies use a process of defence and repair. When the body comes under attack it employs defence mechanisms which can result in inflammatory chemicals floating around your system. Sometimes the body does not properly restore anti-inflammatory responses. Just like you it could... 

Posted: 15/08/2017

Quick changes for a healthier heart

February is all about matters of the heart. February is not only about Valentine's day, it is also #HeartHealth month. The month of the year where medical practitioners and loved ones alike raise awareness about taking proper care of your heart. Think your heart is in need of some tender loving... 

Posted: 19/02/2017